Personal Training

per session Menu

Services

Free Consultation
FREE
30 Minute In Person
$40
60 Minute In Person
$65
Assisted Stretching (20min)
$30
Online Coaching (monthly fee)
$100
In Home Training

1 Hour session 

$100

PP Weekly Menu

Packages

Monthly 2x Weekly
$235
Monthly 3x Weekly
$345
Monthly 4x Weekly
$435
Golf Fitness Package

4 Sessions (45 minutes each). 

Focus on Flexibility, Core Strength & Dynamic Movement

$200
Boot Camp

Summer Boot Camp - Starting in June

$100
HITT Class

Tuesday & Thursday 5:30-6:00am or 6:00-6:30am

$170
In Home Training

2x Weekly - 40 minute workout, 10 minute stretch & break down

$800

SMALL GROUP HIIT CLASSES

Schedule: Tuesdays and Thursdays

Times: 5:30 AM & 6:00 AM

Duration: 20-25 minutes per session

Cost: $15 per session*

*Monthly registration required


About the Workout:

High-Intensity Interval Training (HIIT) offers an effective workout packed into a short period, with small class sizes to ensure a focused and personalized training environment. It’s ideal for anyone looking to improve fitness efficiently and effectively.


Why Choose HIIT?

For those new to HIIT, discover why it's a beneficial choice for achieving your fitness goals. Learn more about the benefits of HIIT.